Triathlon Training Program
The aim of
the program is to address all aspects of triathlon and ensure in these winter
months we build our fitness and increase skills.
do this, we are expecting two sessions of each discipline are done each week.
currently swim in the Advanced or Intermediate Squad in the mornings you should
continue to do so.
SQUAD : MON/WED/FRI 6.30-8am
SQUAD : TUES/THUR 7-8am
Special Triathlon Squad Swim training : Friday 3.30-4.30pm.
You must commit
to two swim sessions a week.
please email Sarah.Andrew@stleonards.vic.edu.au
3.45 – 4.45pm Gym
8.00-9.00am Carnegie Velodrome (Packer Park Mel Ref 68 J8)
please call Tim on 0408 531031.
and Thursday morning at 6.45am. Meet at HSC.
ANY QUERIES, PLEASE CONTACT MARK ON
0418 514 430.
COMMUNITY SPORT OFFICE 9909 9444